Price per 100g
 
Product description
Nutmeg has long been used as a carminative (to lessen wind formation and prevent flatulence). It has been found to be an effective antidiarrheal agent. Add nutmeg at the end of the cooking process, since heat promotes the evaporation of its essential oils, diminishes its flavour.
Nutmeg, which most Americans associate with holiday eggnog, is also an essential ingredient of the classic white sauce bechamel  and a mulling spice, and it can  be used to enhance the flavour of baked or stewed fruit, curries, custards, milk- and onion- based sauces, pasta, punches, stewed and braised meats and cooked vegetables - especially spinach, but also potatoes, pumpkins, squash, sweet potatoes, carrots, broccoli, and cauliflower.
 
Ingredients
Ground whole nutmeg.
 
Allergens
No known allergens.
 
How to store
Keep ground nutmeg in a tightly sealed jar or airtight container in a cool, dark, and dry place, where it will keep for 1 year.